Hair Care and Holistic Wellness
Share
In 2011, due to a major empowering transformation, I was called to reconsider what I use on my body and hair… and what I eat, drink and later on think and feel. Thus I reevaluated the products available on the market. That’s when I realized how toxic the ingredients were in toothpaste, deodorants, cleaning products, shampoos, and all the other hair products, so I made the drastic decision to change everything for a much healthier lifestyle—including my hair routine.
Seeking a healthier lifestyle turned into a full-blown wellness adventure! Healthy, beautiful curls are a reflection of something bigger—the way we take care of our whole selves, mentally, emotionally, mentally, and physically. When we nourish our bodies and minds the right way, we’re nourishing our curls, too.
Let’s explore how embracing a holistic lifestyle brings out the best in your hair, and how Glowrious products fit right into this nurturing approach!
The Connection Between Hair and Health
Hair health is directly connected to our overall well-being, this is why our hair changes when we are feeling down or stressed. When we take care of our bodies from the inside out—through proper nutrition, hydration, empowering belief system, and balance—our hair(and skin of course) reflects it.
The way the new lifestyle I created made a real difference. Healthy hair starts with a healthy lifestyle.
Organic Hair Products for a Healthier Lifestyle
Swapping out conventional products for organic ones was a big part of my wellness journey. Just like we care about what we put in our bodies, we have to care about what we put on them. Commercial hair products are full of sulfates, silicones, and parabens—ingredients that might give a temporary shine but that are poisonous to our hair and bodies. These products strip your hair of its natural oils.
Glowrious products are designed to work with your hair. They’re free of sulfates, silicones, and parabens and packed with organic ingredients that nourish your curls and scalp from the outside, just as your diet nourishes you from the inside.
Hydration: The Key to Happy Curls and a Happy Body
Hydration is everything when it comes to curly hair. But it’s not just about applying leave-ins and conditioners. What’s going on inside your body matters, too. If you’re not drinking enough living water, your hair will show it—dry, brittle, and frizz-prone curls are often a sign that your body is looking for deeper hydration.
Here’s a little trick I’ve picked up: on an empty stomach drink a glass full of water with a pinch of sea salt; which makes your water full of electrolytes. Focus on drinking plenty of water throughout the day. Combine that internal hydration with hydrating products like our Curly Hair Organic Mask or Curly Hair Organic Leave-In for double the moisture. Hydration inside and out is the real game-changer!
Nourishing Your Body, Nourishing Your Curls
What we eat has a direct impact on the health of our hair. Curls love nutrients like omega-3 fatty acids, vitamins A and E, and antioxidants. Think avocados, nuts, seeds, and leafy greens. These foods support hair growth, strengthen strands, and add shine.
Since I started including more nutrient-rich foods into my diet, my hair got stronger and more vibrant. Plus it began to grow more rapidly. Healthy hair really does start in the kitchen!
Stress and Its Impact on Hair Health
Stress impacts our minds, bodies, skin, and hair. It leads to breakage, dullness, and even hair loss. To better manage the challenges we encounter daily, it’s essential to embody stress-relief practices such as meditation, yoga, or simply taking time to be mindful and present in the moment. Talking responsibility of our Lives more holistically has an empowering impact on our skin, hair, and overall health, thus it works wonders for our curls.
Where Glowrious has a big role? Applying a deep conditioning mask or gently massaging your scalp with the Curly Hair Organic Scalp Oil is a relaxing ritual that nourishes both your hair and your soul.
Mother Nature Approved and Crafted with Intention.
We are committed to providing and offering what we stand for. Our team embodies the lifestyle we promote, and our products are a reflection of our beautiful and ethical core values of respect and love. At Glowrious, we believe in treating your curls with the same care and attention we give ourselves. Each of our Organic Curly Hair Products is packed with nutrients that honor and nurture your scalp and curls while remaining respectful to Mother Nature. Our products are also Crafted with Intention—meaning they are consciously made and prepared with the highest care and purpose.
Using natural and organic products is a powerful step toward a healthier lifestyle. By caring for your curls in a way that honors both your body and the planet, you are looking after your hair AND you’re investing in your overall wellness.
Conclusion: Embrace Holistic Hair Care for Beautiful, Healthy Curls
Taking care of curly hair is about so much more than products. It’s about nourishing your curls from the inside out, with a lifestyle that supports your entire well-being. Hydrate, eat well, de-stress, and give your curls the organic love and care they deserve. When you take care of yourself, your curls will shine, bounce, and thrive—because they’re a reflection of your healthiest, happiest version of you.
So, are you ready for this leap? let’s toast to healthy curls and a holistic lifestyle. You’re worth it, and so are your beautiful curls!
Further Readings
Further Readings
Do you have more questions? No problem, we have your back. Check our related blog posts: